Sleep Solutions Program
The 3 Foundations of DEEP Rest and Sound Sleep
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The Science of Sleep
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Which Technologies Disrupt Sleep (EMFs)
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Identifying ALL the Sources
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Clear Solutions to make your Bedroom Safe
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Videos, PowerPoints, and Resource Links
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Support (PDFs, Videos, Research, Suggestions)

The Design of Sleep
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Learn the Deal Breakers in Bedrooms
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Room use 101 (Lighting, Beds, Mirrors & more)
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Optimal Colours, Textures, Art, and Bedding
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"Command" positon of the bed
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Support (PDFs, Videos, Research, Coaching)

The Alchemy of Sleep
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Nourishing Night-Time Concoctions
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Unique, Pre bedtime Remedies that work!
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Calming your Nervous System
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The Ideal, balanced Lifestyle made simple
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Support (Videos, Recipes, Resources)
Program Bonuses
($199 value)
Interviews of Experts and Lay Folks with Experience
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The power of Breath… Ancient Technologies (Ogi)
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How I changed my life and my capacity to Rest… She Nose….. (Marylyn)
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How to speak with your family & children about Safe Technology (Aya)
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Recreating new patterns, Dr of Osteopathy (Michelle)
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Overwhelm & Addiction with Technology - Trauma Expert (Keslie)
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Designing Ourselves to sleep (???)
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How to UNPLUG in Our ever-changing world…. (Vicki Seivers)
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Alchemy of Sleep from the Sages (Guruji or Tapasya Maa)